Cozy Lentil and Carrot Stew Recipe
A warm and hearty Cozy Lentil and Carrot Stew made with tender lentils simmered in flavorful vegetable broth, enhanced by aromatic spices like cumin and smoked paprika. Perfect for a comforting, nutritious meal that’s easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Stew
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Vegetables
- 3 large carrots, peeled and sliced
- 1 medium onion, diced
- 2 cloves garlic, minced
Legumes & Broth
- 1 cup lentils, rinsed
- 4 cups low sodium vegetable broth
Spices & Oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 tablespoon olive oil
- Salt and pepper, to taste
Instructions
- Heat the oil: Heat 1 tablespoon of olive oil in a large pot over medium heat.
- Sauté aromatics: Add the diced onion and minced garlic to the pot and sauté until the onion becomes translucent, about 3-5 minutes.
- Add carrots and spices: Stir in the sliced carrots, ground cumin, and smoked paprika. Cook for about 5 minutes to soften the carrots and release the spices’ aromas.
- Add lentils and broth: Mix in the rinsed lentils, then pour in 4 cups of low sodium vegetable broth. Stir to combine.
- Simmer the stew: Bring the mixture to a boil, then reduce the heat to low and simmer uncovered for 25-30 minutes, or until the lentils are tender and the stew has thickened.
- Season and serve: Season with salt and pepper to taste. Serve the stew hot for a comforting meal.
Notes
- For extra flavor, garnish with fresh herbs like parsley or cilantro before serving.
- If you prefer a creamier texture, use an immersion blender to partially blend the stew.
- Adjust seasoning as needed depending on the saltiness of your broth.
- This stew pairs well with crusty bread or over cooked rice for a filling meal.
Find it online: https://mealoria.com/cozy-lentil-and-carrot-stew-recipe/
