Mixed Berry Smoothie Recipe
A refreshing and nutritious Mixed Berry Smoothie combining the natural sweetness of fresh berries and banana with creamy Greek yogurt and milk, lightly sweetened with honey or maple syrup. Perfect for a quick breakfast or healthy snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruit
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
Dairy
- ½ cup Greek yogurt
- 1 cup milk (or dairy-free alternative)
Sweetener
- 1 tablespoon honey or maple syrup
Instructions
- Prepare Ingredients: Gather all ingredients on your countertop to streamline the blending process and ensure everything is ready before starting.
- Blend Fruits: In a blender, combine the mixed berries and ripe banana to create the fruity base of the smoothie.
- Add Dairy: Add ½ cup Greek yogurt and 1 cup milk (or dairy-free alternative) to the blender, then blend until the mixture is smooth and creamy.
- Sweeten: Add 1 tablespoon honey or maple syrup to taste, then blend again briefly to ensure the sweetener is evenly incorporated.
- Serve: Pour the smoothie into glasses immediately and garnish with extra berries if desired for a visually appealing and delicious finish.
Notes
- Use frozen berries for a thicker and colder smoothie without adding ice.
- Substitute milk with almond, soy, or oat milk for a dairy-free option.
- Adjust sweetness by varying the amount of honey or maple syrup.
- This smoothie is best consumed fresh to retain maximum nutrients and flavor.
- For added nutrients, consider adding a handful of spinach or a scoop of protein powder.
Find it online: https://mealoria.com/mixed-berry-smoothie-recipe/
