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Pink Beet Hummus Toast Recipe

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4.7 from 117 reviews

Pink Beet Hummus Toast is a vibrant and nutrient-packed snack or light meal featuring creamy hummus infused with the earthy sweetness of beets. Made by blending roasted or boiled beets with chickpeas, tahini, garlic, lemon juice, and olive oil, this colorful spread is served on toasted bread and crowned with fresh toppings like microgreens, radishes, sesame seeds, or avocado for added texture and flavor.

Ingredients

Beet Hummus

  • 1 medium-sized beet (roasted or boiled)
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons tahini
  • 1-2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Toast and Toppings

  • Bread of choice (sourdough, whole grain, or gluten-free)
  • Optional toppings: microgreens, radishes, sesame seeds, or avocado

Instructions

  1. Prepare the Beet: If using a raw beet, roast it in the oven or boil until tender. Allow it to cool, then peel off the skin and chop into smaller pieces for blending.
  2. Blend Ingredients: Add the chopped beet, drained chickpeas, tahini, minced garlic, lemon juice, olive oil, salt, and pepper into a food processor.
  3. Process Until Smooth: Blend all the ingredients until the mixture is creamy and smooth. If the hummus is too thick, gradually add a splash of water or extra olive oil to achieve your desired consistency.
  4. Taste and Adjust: Sample the hummus and adjust seasoning by adding more salt, lemon juice, or garlic according to your preference for flavor balance.
  5. Toast the Bread: While preparing the hummus, toast your selected bread until it is golden brown and crisp to provide a crunchy base.
  6. Spread the Hummus: Generously spread the prepared pink beet hummus over each toasted slice of bread.
  7. Add Toppings: Enhance the toast by adding toppings such as fresh microgreens, thinly sliced radishes, sesame seeds, or creamy slices of avocado for contrasting textures and added flavor.
  8. Serve Immediately: Enjoy the Pink Beet Hummus Toast fresh to experience the best taste and texture before the toast softens.

Notes

  • Roasting the beet enhances its sweetness and adds depth to the hummus flavor.
  • You can use canned or home-cooked chickpeas—just ensure they are well drained.
  • Adjust garlic and lemon juice quantities for milder or stronger flavor profiles.
  • Use gluten-free bread to make this recipe suitable for gluten-sensitive individuals.
  • Leftover hummus can be refrigerated for up to 3 days in an airtight container.
  • This recipe can easily be doubled or tripled for larger servings.
  • Add a pinch of cumin or smoked paprika for an additional flavor twist if desired.

Find it online: https://mealoria.com/pink-beet-hummus-toast-recipe/