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Strawberry Protein Balls Recipe

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4.5 from 149 reviews

These Strawberry Cheesecake Protein Balls are a delicious and healthy no-bake snack combining creamy cheesecake flavor with the sweetness of freeze-dried strawberries and the protein power of vanilla powder. Perfect for on-the-go energy boosts or post-workout treats, they offer a balanced mix of oats, almond flour, and protein to keep you satisfied longer.

Ingredients

Dry Ingredients

  • ½ cup rolled oats
  • 1 cup almond flour
  • 2 scoops vanilla protein powder
  • ¼ cup freeze-dried strawberries (crushed)

Wet Ingredients

  • ¼ cup cream cheese (softened)
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 1–2 tbsp milk (any kind, as needed)

Instructions

  1. Combine dry ingredients: In a large bowl, combine rolled oats, almond flour, and vanilla protein powder thoroughly to create the dry base for the protein balls.
  2. Add wet ingredients: Mix in the softened cream cheese, crushed freeze-dried strawberries, honey (or maple syrup), and vanilla extract. Stir everything until it is fully incorporated and a sticky dough forms.
  3. Adjust consistency: If the mixture feels too dry to roll, gradually add 1 to 2 tablespoons of milk, one tablespoon at a time, until the dough reaches a moldable consistency.
  4. Shape the balls: Using your hands, roll the mixture into approximately 1-inch diameter balls. Place them evenly spaced on a parchment-lined plate to prevent sticking.
  5. Chill to set: Refrigerate the protein balls for at least 30 minutes. This helps them firm up and hold their shape better.
  6. Serve and store: Enjoy immediately after chilling or store the balls in an airtight container in the refrigerator for up to one week to maintain freshness.

Notes

  • Using freeze-dried strawberries enhances flavor without adding moisture, keeping the mixture firm.
  • Adjust the sweetness by varying the honey or maple syrup amount to taste.
  • For a vegan option, use dairy-free cream cheese and plant-based protein powder.
  • These protein balls can be stored in the freezer for up to a month; thaw before eating.
  • Feel free to roll the balls in crushed freeze-dried strawberries or shredded coconut for extra texture.

Find it online: https://mealoria.com/strawberry-protein-balls-recipe/