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Honey Mustard Chicken Wraps Recipe

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This Honey Mustard Chicken Wrap is a delicious and easy-to-make lunch that combines crispy air fryer chicken tenders with a fresh mix of coleslaw, lettuce, pickles, radishes, cherry tomatoes, and shredded cheddar cheese, all wrapped in whole wheat tortillas. The wrap is elevated by a tangy and creamy homemade honey mustard sauce made with Greek yogurt, mayonnaise, Dijon mustard, honey, and vinegar, delivering the perfect balance of flavors and textures for a satisfying meal.

Ingredients

Chicken and Wraps

  • ½ batch of air fryer chicken tenders (without buffalo sauce)
  • 2 10-inch whole wheat tortillas

Vegetables & Cheese

  • 1 cup bagged coleslaw mix
  • 1 cup lettuce, thinly sliced
  • 2 pickles, diced
  • ¼ cup radishes, thinly sliced
  • ½ cup cherry tomatoes, sliced
  • ½ cup shredded cheddar cheese

Honey Mustard Sauce

  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon mayonnaise
  • 1 teaspoon grainy Dijon mustard
  • 2 teaspoons honey
  • 2 teaspoons white vinegar

Instructions

  1. Prepare the Honey Mustard Sauce: In a small bowl, combine 2 tablespoons of plain Greek yogurt, 1 tablespoon of mayonnaise, 1 teaspoon of grainy Dijon mustard, 2 teaspoons of honey, and 2 teaspoons of white vinegar. Whisk these ingredients together until smooth and creamy. Set aside.
  2. Cook the Chicken Tenders: Using half a batch of air fryer chicken tenders without buffalo sauce, cook them in the air fryer according to your preferred recipe or instructions until golden, crispy, and fully cooked through. Once done, allow them to cool slightly.
  3. Prepare the Vegetables: Thinly slice the lettuce and radishes. Dice the pickles and slice the cherry tomatoes. Combine these with 1 cup of bagged coleslaw mix in a large bowl to create a fresh and crunchy vegetable blend.
  4. Assemble the Wraps: Lay the whole wheat tortillas flat on a clean surface. Spread a generous amount of the honey mustard sauce evenly over each tortilla. Next, layer the cooked chicken tenders on top, followed by the coleslaw and vegetable mixture. Sprinkle ½ cup of shredded cheddar cheese evenly over the vegetables.
  5. Wrap and Serve: Fold the sides of the tortilla inwards and roll tightly to secure the filling inside. Slice the wraps diagonally if desired, and serve immediately to enjoy the perfect balance of warm chicken, crunchy vegetables, creamy honey mustard, and melted cheddar.

Notes

  • You can prepare the air fryer chicken tenders in advance to save time when assembling this wrap.
  • Feel free to substitute whole wheat tortillas with gluten-free tortillas if needed.
  • Adjust the amount of honey mustard sauce to your taste preference for sweetness and tanginess.
  • Adding avocado slices or crispy bacon can add an extra layer of flavor and richness to the wrap.
  • This wrap is best enjoyed fresh to maintain the crispness of the vegetables and the texture of the chicken.

Find it online: https://mealoria.com/honey-mustard-chicken-wraps-recipe/